As one of the most well known and loved herbs, chamomile is a major multitasker!! It’s useful for both sleep and the digestive system, which is a win for me because I like to address multiple issues with one solution whenever possible. Not only does it assist as a mild sedative for a restful sleep, it’s also carminative, which means it will help soothe abdominal cramps, dispel gas, and reduce bloating.

Levels of glutathione decrease as we age. Glutathione is the body’s most powerful antioxidant protecting us from environmental toxins and pollutants. It promotes healthy aging by clearing the body of waste products and neutralizing and eliminating toxins that cause cellular damage. It also enhances the activity of the immune system.

Ashwaghanda is an adaptogenic herb mostly sourced from India to help support the nervous system. It helps the body resist physical and mental stressors, calms the brain, reduce blood glucose levels, supports sexual function and may improve reproductive heath.

Echinacea comes from a flowering herb, commonly used medicinally. It contains several bioactive compounds that are thought to provide a variety of health benefits such as immune support, anti-microbial, anti-viral and anti-inflammatory properties. Commonly used for respiratory infections and certain skin conditions.

Thorne’s Vitamin C with Flavonoids contains ascorbic acid and naturally occurring citrus flavonoids. The flavonoids provide greater antioxidant capacity than Vitamin C does alone, thus better scavenging free radicals within the body.