Here is a look into my personal, carry-on friendly travel kit items.
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Digestive bitters are ideal for assisting natural digestive processes. They are intended to help improve digestion, detoxification, and for blood sugar stabilization.
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Organic microgreen seeds are cheap to buy and they are easy to grow in your own kitchen.
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To be the transformative educator of nutritional therapy, reconnecting people to healing foods and vibrant health.
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Small changes lead to big results. I often help my clients navigate and develop a less toxic version of their current lifestyle choices.
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A quick look at transdermal magnesium.
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What most people consider a pest is actually one of the most powerful, nutritious, and beneficial plants you can eat.
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Foraging or gathering is the act of finding and harvesting wild foods.
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